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Title: The Cardio Machine that Sucks
By line: By Craig Ballantyne, CTT
Certified Turbulence Trainer
URL: www.TurbulenceTraining.com (replace with your clickbank hoplink)
Word count: 295
Related keywords: elliptical machines, ellitptical machines, crosstrainers, crosstrainers suck, bodyweight circuits, fat burning cardio machine
The Cardio Machine that Sucks
By: Craig Ballantyne, CTT
Certified Turbulence Trainer
www.TurbulenceTraining.com
Recently, I was in Tampa, Florida, at a seminar. Between sessions, a physician from Georgia stopped me in the hall and said, "Hey
Craig, you were right about those crosstrainer machines. I've had
your program for a few months now and I'm getting better results
with the bodyweight circuits."
It's always great to meet clients, and I was curious to find out how
he heard of me. Turns out, he found me through Google, landing on an
article I wrote about "how elliptical machines (crosstrainers) suck
for fat loss".
That's right, I think those machines are almost a complete waste of
time.
"I was using one of those machines for a long time and was wondering
why I wasn't getting any results," the physician continued, "I'm so
glad I found your program and now I'm using the bodyweight circuits
from the Dumbell-Bodyweight Fusion Workout", he added.
I told him how I wasn't surprised. In fact, I've never personally known anyone to get great results with one of those crosstrainer machines. Now I've watched really lean people use them, but they
didn't get lean with those machines.
I know some people will be angry with what I have to say because
they like exercising on the crosstrainer, but the truth is that they
just don't work as well as harder forms of interval training.
And hey, any time you are traveling or want a break from regular
interval training workouts, you can use one of the 4 bodyweight
circuits from the TT DB-BW Fusion Fat Loss program that you get as a
bonus when you order the Turbulence Training fat burning workout
routine.
Click here to get Turbulence Training
==> http://www.turbulencetraining.com
Let me know how it goes for you,
Craig Ballantyne, CTT
Certified Turbulence Trainer
Author, Turbulence Training
About the Author
Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com
