What really separates those who lose weight from those who don't? Motivational mindset. Watch the video below as I reveal the 7 key personality and habitual traits you need to adopt if you want to lose weight and keep it off for good.
We all know how easy it is to gain weight. Just look around and you will see just how pervasive weight gain has become in today's society. So why isn't it that easy to lose the weight?
For one, many people look for a quick fix and when they don't initially see the results they give up and return back to their old bad habits. Others, unfortunately, are spoon-fed so much conflicting information that they can't help but feel confused on which fat loss answer is the right one.
Developing the proper motivational mindset, I believe, is the ultimate weapon to beating the bulge. You see, your mindset for fat loss will be your biggest ally or your greatest enemy.
The most important shift in mindset is to understand that fat loss isn't easy. It seems rather simple, but so many of us are searching for that quick fix that will instantly shed the fat and transform our bodies.
Instead, fat loss is about implementing incremental changes that day by day begin to form a pattern that eventually becomes nearly unbreakable. Once you are able to understand this can you begin to form the habitual traits necessary for you to achieve your fat loss goals.
Another important mindset shift to embrace is realizing that these changes you initially implement only make up a small percentage of your lifetime, but will lay the foundation for a whole new lifestyle.
Not only do you need to associate yourself with people who will continuously challenge you, but you also need these people in your life for their unwavering social support.
What better people to talk to than those that are facing or have faced the same struggles you are going through? Having these types of people in your life can prevent a bad day from turning into a bad week!
Delving deeper into the mindset of successful fat loss individuals you will find that belief is one of the strongest motivational mindsets.
If you don't believe in what it is that you are trying to achieve, then you are going to have a very difficult time achieving it. So, believe in yourself and know that you can do whatever it is you set out to do!
As I said before, fat loss isn't easy, but if you are able to persevere, and slowly implement these mindsets into your life, you will begin to see that they quickly become a way of life for you and in the end, reward you with the transformation you've always wanted.
Stay tuned for video 2 where I recommend the areas in your life where you can start implementing these habitual changes so you can start seeing results.
"With Craig Ballantyne's Revolutionary Turbulence Training Fat Loss System, You Can Now Burn Stubborn Belly Fat & Sculpt Your Muscles With Just 3 Short Workouts A Week"
This is Your Chance to Take A NO-RISK Trial of Turbulence Training
You see, I'm going to let you try the Turbulence Training Program and ALL of the Bonuses for Less Than Five Bucks.
For 21-days you'll get to try the Turbulence Training workouts and all you pay is $4.95 during that time. Heck, you can spend that much in a Starbucks just for a coffee!
This program usually costs $39.95, but you can start a 21-day trial for only $4.95. If you like it, you'll be billed the remaining $35.00 investment at the end of your 21-day trial period.
And nothing will be held back. You'll get access to the entire Turbulence Training for Fat Loss system, plus you'll still get your free membership into the TT Member's area where you can ask me any question you want about your fat loss workouts and nutrition program.
You have nothing to lose. If you don't like the program, you can ask for your money back. So there is no risk to you.
Plus, you'll get Dr. Chris Mohr's Nutrition for Fat Loss Guidelines, and all of the bonus workouts that come in the Turbulence Training for Fat Loss package.
This program usually costs $39.95, but you can start a 21-day trial for only $4.95. If you like it, you'll be billed the remaining $35.00 investment at the end of your 21-day trial period.
"Steve Hays Reverses the Aging Process & Loses Man Boobs...By Losing 33.4 Pounds of Fat and 7.5 Inches From His Gut in Just 12 Weeks"
"12 weeks ago, I was nearly 34 pounds heavier. I was 271 pounds, the heaviest I’d ever been in my life. I felt fat. My XL clothes were tight, and I had just bought size 40 jeans (a first in my life). Despite all this, I didn’t do anything about it, until my 3 year old son asked me why I had “big boobies.” I can’t think of a more embarrassing question a son can ask his Dad.
I have three kids, and my oldest is only 4 years old, so I didn’t have a lot of time to dedicate to getting in shape. I thought it took 90 minutes a day, 6 days a week to get into shape. In addition, I’ve never been able to stick with a nutrition or workout plan for longer than a month. Then I read about Turbulence Training.
With Turbulence Training, I never worked out more than 3 days a week. Turbulence Training works. I am proof of that." Steve Hays
"Emily Johnson Fits Back Into Her Skinny Jeans, Losing 15.5 Pounds, 5.3% Body Fat, 2 Inches from Her Waist, and 4 Inches of Belly Fat"
"When I began my transformation, I had been trying for years to lose weight. What I appreciate most about Craig’s system is its simplicity. I am now spending less time in the gym than before and getting my best results ever.
I never realized how much of a difference social support can really make but being surrounded by the other amazing people on the TT forum who were all working towards a similar goal and facing similar challenges was an integral part of keeping me motivated and moving towards my goal.
During my 12 week journey I lost 15.5 lbs, inches off everywhere, and 5.3% body fat...I was able to take “after pictures” fitting comfortably into a pair of size 27 jeans that I haven’t fit into in years!
I guess the only thing I can say is thanks so much to Craig for creating this incredible system and to all of my fellow transformers who were an unending source of motivation, support, and inspiration." Emily Johnson
So here's your chance to use the world-famous, proven Turbulence Training for Fat Loss system that has been used by men and women from nearly every country on earth...and all for only $4.95 for the 21-day trial period.
At the end of your 21-day Trial Period, you'll have noticed you are losing fat, exercising less, and you'll have more energy.
As long as you haven't decided that the program is not for you, you will be billed the remaining $35.00 of the normal $39.95 package cost. You will NOT be billed any other monthly charges... only the $39.95 total ($4.95 trial today and then the remaining $35.00 after 21 days).
Please note: This is a downloadable ebook program. You will not receive a physical shipment in the mail. Instead of waiting weeks for a package in the mail, you will be granted instant access to the downloadable program and you can get started on your new body in just minutes from now.
If you need assistance on anything, you can contact us.
Let me know about your success on the TT Member's Forum.
Stay strong!
Craig Ballantyne, CTT Certified Turbulence Trainer
Author, Turbulence Training
PS - If you are sick and tired of doing all that cardio and getting NO results, then change your workout today and grab the Turbulence Training system for only $4.95.
Your results are guaranteed by my 100% money back promise. If you aren't satisfied with your results from the program, just let us know and you'll be refunded your $4.95 before the end of the 21-day trial and you won't be billed any additional charges.
You have nothing to lose but your body fat and your belly. Get started with Turbulence Training today!
NOTE: Turbulence Training For Fat Loss is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
CB Athletic Consulting, Inc.
2100 Bloor Street West, Suite 6315
Toronto, Ontario
M6S 5A5
For 21-days you'll get to try the Turbulence Training workouts and all you pay is $4.95 during that time. Heck, you can spend that much in a Starbucks just for a coffee!
During my 12 week journey I lost 15.5 lbs, inches off everywhere, and 5.3% body fat...I was able to take “after pictures” fitting comfortably into a pair of size 27 jeans that I haven’t fit into in years!