"During the course of last year I hurt myself doing another sport. As a result, my running has come to an end. This, combined with Christmas saw my weight increase, but the thought of walking on a treadmill to reduce weight did not appeal to me. I subscribed to Turbulance Training and am very, very pleased with the intervals which I do on a bike. I have just completed the beginner program and today started the intermediate program and have lost 3kg already. I also feel fitter. I must add that I thoroughly enjoy doing the program - I am in and out of the gym within an hour."
"I have lost eight pounds in the last eight days and will never stop with this workout!!!
I will change it every few weeks as you suggest but by doing the 20 minute aerobics and increasing my weights by a minimum of 25% I have accomplished what you said would happen!! Will give you an update in a week or two.
Many thanks for your guidance and encouragement!"
"I just wanted you to know that I find your workouts effective. The TT programs are challenging and interesting. This is critical to keep most people motivated and producing noticeable results for longer periods of time. I can't say that for too many other programs. For example, I started working out again (after being lazy since getting out of the military several years ago) with the Abs Diet book. The workout is effective and you do get results. However, your body adjusts and adapts to the workout routine quickly. (And I do mean workout routine. There is only one routine in the book.) At this point the problem becomes apparent... what do you do after the 6 weeks are up and your body has adjusted to this single workout routine? I stopped getting the results I desired and looked to another source. That's when I came across your website. After a few months of reluctant hesitation, I purchased the 6-month bodyweight training / fat loss deluxe package. I say hesitation because spending money over the internet is always a risk when you do not know an individual (compared to a well known company) personally. All I can say is, I'm glad I finally made the purchase. I am completely satisfied with your product and your excellent customer service. Customer service seems to be a dying art these days and is the reason I am a repeat customer of yours. I bought the TT for Mass program after completing the 6-month bodyweight workout.
With all of that being said, the most important thing to me is that our training philosophy is very similar. Even though the results do make you look better, my main goal is overall health and fitness. Your programs are designed to improve a human's health and fitness levels, not just improve how a man looks in the mirror from the waist up. The fact that you develop specific programs for women is impressive as well.
Keep up the hard work and try to remember how you are positively effecting many of us out here even though we have not met face to face.
"I have been applying your workout routines now for a month and I already notice the difference. Even on my off days while I am doing my "volleyball drills" in the sand I seem to already have more explosiveness, and my energy has already improved from where I normally am at this time of year. You have a beast of a program there Craig.
Thanks for extending your wisdom to all of us."
