The Fusion Fat Loss program is one of the all-time MOST POPULAR and EFFECTIVE Turbulence Training Monthly workouts I’ve ever created. This workout fuses together barbell, dumbbell, and bodyweight exercises to give maximum results in minimum time - and you'll have a blast doing this one as well!
If you avoid the Western lifestyle eating habits that tempt you on a daily basis, and instead live according to the TT lifestyle, you can lose fat and gain muscle. I’m going to tell you the best way to eat for fat loss and muscle gain on a 2100 calorie per day diet. You might say that you can’t eat like this and that it’s too difficult to change, but the truth is even if you start making only one change per day you will start to see improvements. Start by choosing one healthier food option per day that will get you one step closer to your lean body.
Just because this workout is challenging doesn’t mean you need a lot of equipment to do the exercises. This program has 3 components, requiring only 3 things:
1) Dumbbells
2) Barbell
3) Bodyweight
That’s it, that’s all it takes to get a great workout in. The TT fusion workouts are getting rave reviews and seeing some great results! Users of the program love the simplicity and the results that they are seeing so fast.
This workout is great for working the arms and shoulders in some explosive moves that will leave you feeling the burn! The dynamic movements are great for not only targeting muscle groups, but when combining the exercises with a bodyweight exercise you get a great fat burning workout that will leave you shredded!
The new fusion workouts are unlike any before them! They test you with new moves, and challenging supersets that will help build muscle while burning fat! This system has been proven and will truly knock your socks off!
The fusion workouts combine all of the best moves and put them together in a way that is optimal for fat burning. Fat will start dripping off your body, and you will see great results, guaranteed! So if its results you want, and you want them fast, then this is the program for you. No gimmicks, no BS, just hard work and results.