No weights? No problem! This is the most ADVANCED bodyweight program I’ve ever put together, including the “Crazy 8 Bodyweight Circuit” along with the hardest bodyweight exercises you’ve ever tried…..
……1-arm pushups, pikes, and 1-leg squats are just a few of the incredibly challenging exercises you can perform ANYWHERE, ANYTIME while training 5 days a week. You’ll not only be shocked at what you can do with bodyweight training, but your friends won’t even know who you are because the fat will be dripping away from you!
Just because there aren’t any weights involved doesn’t mean you’re in for an easy workout either. Don’t believe me?
I strongly urge you to try the “Crazy 8 Bodyweight Circuit”, and then tell me how ineffective working without weights is! Afterwards, you just might think about giving up weights for good!
The TRUTH is; bodyweight exercises are the ultimate tool to sculpt a lean body. In trying to complete as many reps in an allotted time, the Advanced Bodyweight Workouts, will put you to the test and tell you how fit you really are!
By doing the exercises back-to-back, you combine the dynamics of lifting weights with the fat burning effect that you get from cardio. Bottom line….This program will torch away any fat you have and help you get that lean and toned body you’ve always wanted.
SHORT ON TIME, BUT WANT A GREAT WORKOUT….
…If so, then this is the perfect plan you. TT Advanced Bodyweight is a tough program that will challenge you and put your fitness to the test. Just because it’s a great workout, however, doesn’t mean that you have to do it at the gym. With this program, no equipment is necessary, so skip the wasted time travelling to the gym, and instead achieve all the results in 30 minutes from the comfort and privacy of your own home.
These exercises will give you a hardcore fat burning, muscle building, metabolism boosting workout that will not only test your strength and endurance, but also help you reach your fat loss goals in less time than you can imagine, GUARANTEED!
If you feel as though you want an extra challenge, then add weights to some of the bodyweight exercises. And while some exercises do require some sort of apparatus to lean on or hang from, a majority of the bodyweight exercises require only a floor.
So what are you waiting for? Get started today!