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Craig Ballantyne,
Author Turbulence Training for Fat Loss
Men's Health Contributor

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Articles:

5 Best Lower Body Kettlebell Exercises You Can Do Anywhere
In this workout you will learn the 5 most powerful lower body kettlebell exercises you can do to gain muscle and burn fat.

4 Kettlebell Training Rules To 6-Pack Abs
For years fitness “experts” have been preaching the merits of endless crunches and sit ups in pursuit of great abs.

The Perfect Kettlebell Training Diet
Kettlebell Training is a highly optimized way of burning fat fast, but without a proper nutritional diet, all the training in the world will do you no good.  So, what is the perfect diet to compliment Kettlebell Training you ask?

3 Kettelbell Exercises To Test The Waters
There seems to be a certain reservation among “regular” gym goers when it comes to trying Kettlebell Training.