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5 Best Lower Body Kettlebell Exercises You Can Do Anywhere
In this workout you will learn the 5 most powerful lower body kettlebell exercises you can do to gain muscle and burn fat.
4 Kettlebell Training Rules To 6-Pack Abs
For years fitness “experts” have been preaching the merits of endless crunches and sit ups in pursuit of great abs.
The Perfect Kettlebell Training Diet
Kettlebell Training is a highly optimized way of burning fat fast, but without a proper nutritional diet, all the training in the world will do you no good. So, what is the perfect diet to compliment Kettlebell Training you ask?
3 Kettelbell Exercises To Test The Waters
There seems to be a certain reservation among “regular” gym goers when it comes to trying Kettlebell Training.